Friday 40 for 40s - #2: 168 hours

Items #10 and #11 that I am learning to accept I can't change were: 

There are 168 hours each and every week – no-one else has any more (or less) time than I do.

I have full control over how I spend those 168 hours.

(See here for the full post).

It is remarkable to me that every person on earth has the same number of hours as I do.  All of us...  The people who've made the biggest difference in the world.  The people I respect the most.  The people who've impacted my life the greatest.  They have or had 168 hours each week.  And so do I.  

Think about that for a moment.  Ghandi: 168 hours.  Martin Luther King: 168 hours.  The people who've written books that have changed my thoughts: 168 hours.  People who've created amazing music: 168 hours.  My mentors: 168 hours.  

None of those people found the magical extra day that we'd all love to have, nor did they somehow manage to make time stand still or slow down.  They had the same time as you and I.  And yet they were able to create, impact, change.  With 168 hours.  

It is therefore not because I don't have enough time that I am not having the impact I'd like.  It's because of how I choose to use that time, hence the second item above.  It's all about what I choose to do with the 168 hours I've been given each week that makes all the difference.  

When I've shared this in different settings, I'll often break it down further to say that if we work a normal job (40 hours/week), sleep the amount that's currently recommended (8 hours/night), allow 30 minutes for each meal (probably overly generous) and 1 hour for personal items (looking after ourselves, grocery shopping, etc), that still leaves over 40 hours every week at our disposal and it's scary to realize most of us probably don't know where much of that time goes, nor have we made conscious choices about what we want to do with it.  

I continue to be challenged by the truth that I am able to choose how I spend my 168 hours.  I chose the career I have.  I accepted the job I'm in.  I choose when I sleep and wake.  I choose what to do with those other 40 hours.  I am constantly making choices... or at least I should be.  

As I move beyond 40, I'm excited about focusing more and more on how I use all of my time, to make the most of the hours that I'm given, to make my 168 hours count.