Friday 40 for 40s - #4: so... much... information!!

Item #18 that I'm learning I can't change is:

Every day, there is more new information being added to the internet than I can possibly keep up with

(see here for the full list)

One of my StrengthsFinder strengths is "Learner", which means I am in my sweet spot when I'm accumulating new knowledge and putting it into practice.  I love to discover new things, learn more about what makes things work and grow in my understanding of how to make things better.  The challenge is that there is always so much to learn and I know that one of the things that affects my state of mind more than just about anything else is the frantic feeling of not staying up to date.

As I've noted previously and will no doubt reference again, so much of the feeling of busyness that we experience is linked to technology.  Sure, I have a lot to do in my work life and my to do list is often quite long (like right now!).  If I'm really honest though, the feeling of being behind and not on top of things is just as much related to having not read through my facebook feed, that I'm terrible at keeping up on Twitter, that I have well over 100 articles to read from email subscriptions, that I haven't read the updates on NBCs ProBasketball Talk app and that there are so many movies and series in my Netflix list that I could take a month off and still not get through them all.  And that's without even talking about blogs, podcasts, websites, ...

I want to get better at accepting that there is not going to be a day when I am fully caught up on all the information that is available to me.  It's simply not possible.

I also want to accept that if/when I try to focus on those things, it is inevitably at the expense of other things I could be doing - especially relational opportunities with family and friends, most of which would have a lot more positive long-term impact.

As I process that, my major takeaways are these:

1. Let go of the desperate need to keep up.  If I miss status updates on facebook, so be it.  If some important news breaks and I don't hear about it, I'm sure eventually someone will let me know.  And no, I haven't watched any episodes of Orange is the New Black, Breaking Bad or a bunch of other series on Netflix and I probably never will.  I'm no less significant or capable because of it.

2. Continue to focus on intentionality.  It's great to stay informed, but if that's at the expense of what's really important, it's actually a waste of time.

3. Get some better processes in place to be able to access information when I need to.  I know there are tools that help to sort Twitter feeds, that it's possible to hide people's feeds on facebook that I really don't have contact with any more and I love being able to listen to podcasts at double speed.  I just need to make sure I leverage those tools and others so that I can actually use technology for what it's supposed to be - a really helpful servant, rather than a crushing, impossible-to-please master.

Friday 40 for 40s - #3: The Weather

Item #9 that I'm learning to accept I can't change is:

The weather – it is what it is and complaining or begrudging it will not change it 

(See here for the full list)

We've lived in Canada for nearly 5 years now, after being born and raised in Australia.  One of the biggest changes moving here was to adjust to the weather (side note - I've often joked that Canada and Australia are basically the same... except for the accent and the weather.  Probably a post for another time).  It was amazing to arrive in the fall and see the colours of the leaves and crispness in the air, then transition into our first winter (snow!), experience our first spring as everything came alive, then understand why summer is such a big deal in the Northern Hemisphere.

This last winter was one of the worst ones in 20 years and I will admit that there were times when it got the best of me (I wasn't alone!)  This summer hasn't been great either - below seasonal and feeling more like fall at times.  Not exactly what a warm-blooded Aussie really needs!

We were told early on that the only way to really thrive throughout the winter was to embrace it rather than resent it and it's been absolutely true.  There have been (too) many times when I've spent so much time focusing on how the weather wasn't great that I've cocooned myself away and missed opportunities to get out and enjoy life - regardless of the weather.

While it's true that not focusing on the weather can be a challenge - especially because it seems to be the second topic of conversation after how busy we are - it mostly requires the same discipline of shutting off technology and being present that seem to make up most of the positive choices I want to make.  We have so much access to information on the weather now (24 hour weather channels, apps, websites...) that we can end up focusing more on what may or may not happen that we miss what's actually happening.  We can be so overwhelmed that it's going to be [pick the temperature/weather you don't like] for the next 5 days that we miss the sunny break, the cool breeze, the reality that it didn't rain constantly.

As I pass 40, I really want to get better at accepting the weather for what it is.  As I said in my original list, complaining or begrudging it hasn't changed the actual state of the weather so far in my experience and I doubt it's going to happen any time soon.  Sure, there are days when it'll be a downer that it's not perfect (whatever the definition of perfect weather is), but whatever it is can't be changed, so I might as well focus on the things that are really important and recognize how fortunate I am that most of the time, the weather doesn't stop life happening.  I know there are lots of people around the world for whom that's not a reality, which is yet another reason to be grateful.

Friday 40 for 40s - #2: 168 hours

Items #10 and #11 that I am learning to accept I can't change were: 

There are 168 hours each and every week – no-one else has any more (or less) time than I do.

I have full control over how I spend those 168 hours.

(See here for the full post).

It is remarkable to me that every person on earth has the same number of hours as I do.  All of us...  The people who've made the biggest difference in the world.  The people I respect the most.  The people who've impacted my life the greatest.  They have or had 168 hours each week.  And so do I.  

Think about that for a moment.  Ghandi: 168 hours.  Martin Luther King: 168 hours.  The people who've written books that have changed my thoughts: 168 hours.  People who've created amazing music: 168 hours.  My mentors: 168 hours.  

None of those people found the magical extra day that we'd all love to have, nor did they somehow manage to make time stand still or slow down.  They had the same time as you and I.  And yet they were able to create, impact, change.  With 168 hours.  

It is therefore not because I don't have enough time that I am not having the impact I'd like.  It's because of how I choose to use that time, hence the second item above.  It's all about what I choose to do with the 168 hours I've been given each week that makes all the difference.  

When I've shared this in different settings, I'll often break it down further to say that if we work a normal job (40 hours/week), sleep the amount that's currently recommended (8 hours/night), allow 30 minutes for each meal (probably overly generous) and 1 hour for personal items (looking after ourselves, grocery shopping, etc), that still leaves over 40 hours every week at our disposal and it's scary to realize most of us probably don't know where much of that time goes, nor have we made conscious choices about what we want to do with it.  

I continue to be challenged by the truth that I am able to choose how I spend my 168 hours.  I chose the career I have.  I accepted the job I'm in.  I choose when I sleep and wake.  I choose what to do with those other 40 hours.  I am constantly making choices... or at least I should be.  

As I move beyond 40, I'm excited about focusing more and more on how I use all of my time, to make the most of the hours that I'm given, to make my 168 hours count.

Friday 40 for 40s - #1: 40 things I can't change

This is the first of 40 posts that I'll be doing that come from my reflections on turning 40 (see this previous post for details).

One of the key things I wanted to do was to write down 40 things that I know I can't change but often forget I can't change.  My desire is to learn to accept these realities and learn from them - letting go of stressing about them, making changes to reflect them, changing priorities to recognize them.

Many of the other 40 for 40s will be expanded versions of these thoughts, but for now, here's the list... in no particular order.  Note that this is not meant to be an ultimate list, simply the list as it's come to mind.  I'm sure by the time I'm 50, there'll be a whole lot more I will have learned I can't change.

40 things I can’t change
1. Anything about my past – there is no point in having regrets
2. Natural talent will not take me any further than it has – only hard work and discipline will take me beyond the level I am today
3. I will never be younger than I am
4. Vacations are not real life – you always have to come to back to reality
5. I can’t get back $ that I’ve already spent
6. The grass is never greener on the other side
7. Our kids will never be this age and stage again
8. Gratitude is the only cure for consumerism
9. The weather – it is what it is and complaining or begrudging it will not change it
10. There are 168 hours each and every week – no-one else has any more (or less) time than I do
11. I have full control over how I spend those 168 hours
12. Exercise will never be something I jump out of bed wanting to do
13. God’s love for me, as shown in Jesus’ life, death and resurrection
14. There are more places in the world that I’d like to see than I will have resources and/or time to visit
15. Most memories only stay strong if they are accessed and reminisced regularly
16. If I don’t get something done, it’s because I made whatever else I did a higher priority
17. Integrity takes a long time to earn, but only seconds to lose
18. Every day, there is more new information being added to the internet than I can possibly keep up with
19. 20 seconds of courage is all it takes to overcome most obstacles
20. Any mistakes I’ve made – but I can learn from them
21. There will always be someone who is better at something than I am
22. I am not going to become a professional athlete
23. Being a great husband and father is as much about being fully present as it is about anything else
24. It is possible to find some good in every situation
25. I am not perfect and neither is anyone else I interact with
26. There will always be more books to read, movies to watch, sports to watch, TV shows to discover and music to listen to than I will have time for
27. I have been adopted into God’s family
28. Offering forgiveness is as important for me as it is for the other person
29. More money will not make me significantly happier
30. The moment I purchase new technology, it’s already been superceded
31. The time I go to bed has a direct correlation to how well I function the next day
32. I cannot guarantee the result of any sporting event I think about attending
33. I will never regret having spent more time with our kids, but I will regret having spent too much time doing anything else at the expense of spending time with them
34. Once you live anywhere for an extended period of time, it becomes normal and ceases to be exotic
35. Being a Pastor means accepting that there is never a moment when I can say “I have reached the finish line”
36. I am significantly sharper and more motivated when I work out at least 3 times per week
37. We live in an era of constant change
38. There is very rarely a “perfect” moment for anything
39. I will barely remember completing the level on any game I play 12 months from when it is completed
40. It’s better to focus on how much I don’t know, rather than how much I do